How can we look after our digestive system?

To look after our digestive system we need to have healthy habits:

1. Don´t eat to more food than you need:

2. Don´t drink fizzy drinks, drink water.

3. Wash fruit before you eat it.

4. Do not eat sweets.

5. Don´t eat quickly.

6. Brush your teeth after meals.

7. Eat fruit, cerals, pulses and vegetables.